Weight Watchers Cabbage Soup

Here’s a classic and satisfying Weight Watchers Cabbage Soup — also known as “Zero Point Soup” — packed with vegetables, fiber, and flavor while being super low in calories and 0 points on most WW plans.

🥣 Weight Watchers Cabbage Soup (0 Points)

Ingredients:

• 1 small head of green cabbage, chopped

• 1 large onion, diced

• 2–3 garlic cloves, minced

• 3 carrots, sliced

• 3 celery stalks, sliced

• 1 zucchini, diced

• 1 bell pepper, chopped (any color)

• 1 can (14.5 oz) diced tomatoes (no salt added)

• 4 cups vegetable broth (fat-free, low-sodium)

• 2 cups water (as needed)

• 1 tsp Italian seasoning

• ½ tsp paprika

• Salt & pepper to taste

• Optional: pinch of red pepper flakes for heat

• Optional: a handful of fresh parsley for garnish

Instructions:

1. Spray a large pot with cooking spray and sauté the onions, garlic, carrots, and celery for 5 minutes.

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2. Add the rest of the vegetables, diced tomatoes, broth, water, and seasonings.

3. Bring to a boil, then reduce heat and let simmer for about 30–40 minutes, or until veggies are tender.

4. Taste and adjust seasoning. Serve hot.

🍲 Serving Ideas:

• Serve with a light salad or whole grain roll (if tracking points).

• Add lean ground turkey or shredded chicken to boost protein (adjust points accordingly).

• Great for meal prep — it keeps well in the fridge and freezes beautifully.

This soup is ideal for detoxing, low-point days, or just getting in your daily veggie servings. Would you like a spicy version or one with added beans for more protein and fiber?