Here’s a delicious Weight Watchers-friendly Grape Salad recipe that’s sweet, creamy, and much lighter than the classic version — perfect as a dessert or side dish with minimal points!
🍇 Weight Watchers Grape Salad (Lightened-Up)
Ingredients:
4 cups seedless grapes (half red, half green for color)
1 cup plain nonfat Greek yogurt (0 points on most WW plans)
2 oz fat-free cream cheese, softened (or light cream cheese if you prefer)
1–2 tablespoons sugar substitute (Stevia, monk fruit, or Splenda)
1 teaspoon vanilla extract
Optional topping: 1 tablespoon chopped walnuts or pecans (adds points)
Optional: 1 tablespoon sugar-free brown sugar substitute for topping
🥣 Instructions:
Wash and dry the grapes thoroughly. Cut larger grapes in half if preferred.
In a bowl, beat together Greek yogurt, cream cheese, sweetener, and vanilla until smooth and creamy.
AdvertisementGently fold in the grapes until evenly coated.
If using, sprinkle chopped nuts and sugar substitute over the top.
Cover and chill for at least 1 hour before serving.
🧮 WW Points Tips:
0 Points if made without nuts and using fat-free cream cheese and a zero-point sweetener (on most plans).
Add points for nuts or using light cream cheese.
For extra crunch, top with crushed WW-friendly cereal or granola just before serving (measure for points).
This salad is refreshing and creamy with just enough sweetness — perfect for holidays, potlucks, or as a cool summer treat.
Would you like a version with cottage cheese or pudding mix for more variation?
