Go Back
Weight Watchers Fluffy Cottage Cheese Egg Muffins

Weight Watchers Fluffy Cottage Cheese Egg Muffins

Here's a Weight Watchers-friendly recipe for Fluffy Cottage Cheese Egg Muffins—high in protein, low in points, and perfect for meal prep!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12
Course: Breakfast
Cuisine: American
Ingredients Method

Ingredients
  

  • 6 large eggs
  • 1 cup low-fat or fat-free cottage cheese
  • ½ cup shredded low-fat cheddar or mozzarella cheese
  • ½ cup diced bell peppers any color
  • ¼ cup chopped green onions or red onions
  • 1 cup fresh spinach chopped
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Salt and pepper to taste
  • Optional: diced turkey bacon lean ham, or cooked turkey sausage (adjust points)

Method
 

  1. Preheat oven to 350°F (175°C). Spray a 12-cup muffin tin with nonstick cooking spray or use silicone liners.
  2. In a large bowl, whisk together eggs and cottage cheese until well combined and slightly fluffy.
  3. Add remaining ingredients (cheese, veggies, seasonings, and any optional proteins). Stir until evenly mixed.
  4. Pour mixture evenly into the muffin cups, filling each about ¾ full.
  5. Bake for 22–25 minutes, or until the tops are golden and set. A toothpick inserted should come out clean.
  6. Cool slightly, then remove from the muffin tin. Store in the fridge for up to 5 days or freeze for up to 2 months.