Here’s a Zero Point Banana Pancakes recipe that’s simple, satisfying, and WW-friendly—no flour, no sugar, just wholesome ingredients:
🍌 Zero Point Banana Pancakes (WW Friendly)
Servings: 1 (makes about 3 small pancakes)
WW Points (per serving): 0 (on most WW plans)
Ingredients:
1 ripe banana (medium, mashed)
2 large eggs
1/2 tsp vanilla extract (optional)
1/4 tsp cinnamon (optional)
Cooking spray (0-calorie, for non-stick purposes)
Instructions:
Mash the banana in a bowl until smooth.
Add eggs, vanilla, and cinnamon. Whisk until fully combined and slightly frothy.
Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
Spoon batter into the skillet to form small pancakes (about 3 inches wide).
AdvertisementCook 2–3 minutes on each side or until golden and set. Flip gently—they’re delicate!
Serve warm with fresh berries, a sprinkle of cinnamon, or a sugar-free syrup if desired (adjust points if adding syrup).
💡 Tip: Add a dash of baking powder for fluffier pancakes (still 0 points with a small amount). You can also mix in a few blueberries or a sprinkle of unsweetened cocoa powder for variety.
Want a high-protein version with cottage cheese or protein powder?
Zero Point Banana Pancakes
Ingredients
- 1 ripe banana medium, mashed
- 2 large eggs
- 1/2 tsp vanilla extract optional
- 1/4 tsp cinnamon optional
- Cooking spray 0-calorie, for non-stick purposes
Instructions
- Mash banana in a bowl until smooth.
- Add eggs, vanilla, and cinnamon. Whisk until fully combined and slightly frothy.
- Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
- Spoon batter into the skillet to form small pancakes (about 3 inches wide).
- Cook 2–3 minutes on each side or until golden and set. Flip gently—they’re delicate!
- Serve warm with fresh berries, a sprinkle of cinnamon, or a sugar-free syrup if desired (adjust points if adding syrup).
